First, don’t panic.
Trigger lists are not to-do lists. They’re simply a list of tasks or concepts that may or may not be relevant to you, meant to jog your memory to help you remember specific tasks or concepts you want to make time to focus on or work through.
Some of the points on the trigger list are more prescriptive (”Brainstorm ideas for events and outing to promote team morale during the fall”) while others are more broad (”Birthdays”).
Choose your adventure for broader categories. From “Birthdays” I might jot down:
Let these trigger lists be your jumping off point. Take what’s helpful, leave the rest!